Creatine Monohydrate Supplement powder. 
Boosts Muscle Power and Strength. 
Improves Cognitive function.
100% pure and pharmaceutical grade.
200 mesh micronized and unflavoured.
* 250 grams   * 50 servings of 5 grams.
Ingredients: 100% Pure Micronized Creatine Monohydrate (No additives).
Suitable for Vegetarian, Vegan, Halal.
When and How to Use:
Add the desired serving size to morning coffee, cold water or juice and stir for about 10 seconds to dissolve. 
For individuals under 75kg: 5 grams (1 heaped teaspoon) of Creatine Monohydrate daily.
For individuals over 75kg: 10 grams (2 heaped teaspoons) of Creatine Monohydrate daily.
 
In numerous studies, Creatine Monohydrate has been proven to significantly increase your power, strength, speed and build lean muscle mass. 
 
Recent 2025 studies indicate that Creatine Monohydrate supplementation is safe, feasible, and potentially beneficial for Alzheimer’s patients, with trials showing improved cognitive function, including memory and attention. The supplement, known to increase brain energy levels, may offer a low-cost, non-pharmacological approach to managing cognitive decline, though larger trials are still required.