Benefits of Apple Cider Vinegar includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes.

The MIND diet is designed to support brain health throughout a person’s life and prevent Alzheimer’s disease and dementia.

Health benefits of Turmeric- Anti-Inflammatory * Anti-Oxidant * Wound Healing * Joint Recovery * Boosting the Immune System

10 Alkaline Foods that Help Treat Gout, Diabetes, Cancer, and Heart Disease