Strength Training Is Key to a Long Life
Strength (or resistance) training is critical to preserving the ability to perform the most ordinary activities of daily living.
top of page
Search
Margaret Grady
- Aug 13
- 4 min
Castor Oil Eye Drops for the treatment of Blepharitis, Meibomian gland dysfunction and dry eye disease.
Topical castor oil application effected significant improvements in ocular surface signs and symptoms in patients with blepharitis
40 views0 comments
Margaret Grady
- Jul 18
- 6 min
Health Benefits of Lion’s Mane Mushroom
lion’s mane may protect against dementia, reduce mild symptoms of anxiety and depression, and help repair nerve damage.
50 views0 comments
Margaret Grady
- Jul 1
- 3 min
Ashwagandha boosts memory and mood
ASHWAGANDHA has antioxidant, anti-inflammatory, neuroprotective, endocrinological, and immune-modulatory properties that may enhance memory.
27 views0 comments
Margaret Grady
- May 9
- 7 min
12 foods that can help reduce the risk of dementia
While cognitive function can naturally slow down later in life, certain lifestyle factors, like diet, can impact our risk of age-related cog
57 views0 comments
Margaret Grady
- Mar 27
- 4 min
Heavy Metal Cleansing Detox
You can take charge of your wellness through routine gentle cleansing protocols using powerful botanicals that have been tried and tested ov
57 views0 comments
Margaret Grady
- Feb 22
- 4 min
Fasting and Autophagy
We explore the therapeutic potential of fasting on spike protein-related pathology and the role of interventions to upregulate autophagy.
48 views0 comments
Margaret Grady
- Nov 14, 2023
- 3 min
Say Goodbye to Dry Eyes: Understand and Overcome Dry Eye Syndrome Today
Some nutrients and formulations are especially helpful in the holistic treatment of Dry Eye Syndrome.
142 views0 comments
Margaret Grady
- Nov 7, 2023
- 6 min
What Are Nutraceuticals?
Nutraceuticals contain a high concentration of bioactive compounds, derived from a natural source, and have physiological benefits.
56 views0 comments
Margaret Grady
- Aug 17, 2023
- 2 min
Health Benefits of Moringa Oleifera
Moringa Oleifera is a supplement made from the powdered leaves of the plant. It is highly nutritious and very rich in healthy antioxidants.
41 views0 comments
Margaret Grady
- Aug 1, 2023
- 2 min
Irish Sea Moss + Bladder wrack + Burdock Root: Uses and How it Works
Combining Sea Moss, Bladder wrack and Burdock root can enhance the amount of vitamins, minerals, and other important nutrients you need.
93 views0 comments
Margaret Grady
- Jul 26, 2023
- 5 min
Two Popular Supplements Boost Anti-aging — NMN and Resveratrol
Nicotinamide mononucleotide (NMN) and resveratrol are two anti-aging supplements that have grown in popularity in the longevity field.
144 views1 comment
Margaret Grady
- Jul 14, 2023
- 6 min
10 Health Benefits of Spirulina Capsules
The most robust benefit of Spirulina capsules is probably its antioxidant effect. Multiple cell, animal, and human studies have demonstrated
53 views0 comments
Margaret Grady
- Apr 23, 2023
- 1 min
Top 8 Vitamins for Eye Health
Prism Apothecary - Nature's Way to Health and Wellness - Top 8 Vitamins for Eye Health.
127 views0 comments
Margaret Grady
- Feb 24, 2022
- 4 min
Brain Health and Alzheimer's
Movement helps increase blood flow to the brain and supports its health.
194 views0 comments
Margaret Grady
- Oct 9, 2021
- 3 min
Peppermint Oil for IBS
Irritable bowel can be debilitating for those who suffer from it. Breath Pearls natural peppermint oil soft gels can help.
212 views0 comments
Margaret Grady
- Jul 18, 2021
- 6 min
Probiotics and your gut health
Found naturally in your intestines, Lactobacillus Acidophilus is one of the best-known probiotics. Beneficial micro-organisms that may promo
59 views0 comments
Margaret Grady
- Aug 20, 2020
- 7 min
Superfoods to help you stay healthy.
At Prism Apothecary, we believe that our bodies can stay healthy and heal themselves with the right nutrition, exercise, sunlight and love.
273 views0 comments
Margaret Grady
- May 24, 2019
- 4 min
6 Health Benefits of Apple Cider Vinegar, Backed by Science
Benefits of Apple Cider Vinegar includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes.
72 views0 comments
Margaret Grady
- Jan 30, 2019
- 10 min
The Mind Diet Health Plan
The MIND diet is designed to support brain health throughout a person’s life and prevent Alzheimer’s disease and dementia.
90 views0 comments
United Kingdom, NR7 0RS
+44 7952 916950
©2024 BY PRISM APOTHECARY. PROUDLY CREATED WITH WIX.COM
bottom of page